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TURN YOUR STRESS INTO SUCCESS
Each week you’ll receive an email reminder to unlock your weekly learning content. The content is a mix of videos, audios, guided reflections, mini exercises and fun animations in short, easy-to-digest segments – about an hour’s worth per week in total. You can view it at your convenience and in your own time.
GROUP COACHING CALLS
Twice a week you’ll be invited to a group video call where we’ll take a deep dive into the programme content. During each of the 90-minute sessions, you’ll have chance to share your thoughts, ask questions and access my coaching support. All recordings will be available if you miss a week or want to view the content again.
Participants will have access to a private community forum to meet and engage with each other. This is your space to connect, share insights, experiences, receive peer support and celebrate your progress.
The programme is designed for participants to learn at their pace. And EVERYTHING is included in your Lifetime Access so you can go back to the learning and recordings of group sessions whenever you need to.