Next Cohort Starts On
Due to the nature of the programme, only 20 participants can join the cohort
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It’s time to put down the self-help books, cheat sheets, workbooks, meditations, and self-improvement guides.
And stop looking for another strategy, tool, or trying to do more of this or less of that.
If you find yourself
- anxious
- stressed-out
- overwhelmed
- stuck in the same pattern
- often busy, unfocused and unmotivated
- physically and emotionally exhausted
- drowning in work but not making progress
- losing confidence, worrying about the future
- glued to your task list trying to get on top of it
- feel disconnected, isolated and unsupported
- feeling irritable, annoyed and reactive
- worrying there is something wrong with you and your life will never change
Chances are, you're headed for burnout
You're exhausted from the pressure and juggling all the things.
Frustration, irritability, and tiredness are constant.
Attempting to fix how you’re feeling to no avail is deteriorating your health & wellbeing and spilling over into every part of your life.
You’ve had enough.
You want this to stop so you can live a happy life and feel human again.
Feel relaxed, energised, and in control rather than always heading for the worse or living on the edge – caught in busy everyday life.
Here’s what you might not know and need right now…
Despite your best efforts to overcome your stress, anxiety and overwhelm to achieve the results you really want, you are not getting there.
There’s a reason why everything you tried has been short-lived and less than successful.
You’ve been looking for a solution to your stress in the wrong place.
It’s time to take a new path. It is simple, all you need is to gain a greater understanding of how your mind works in the context of stress.
This is the magic that enables you to unlock less stress, more well-being, and greater success at work and in your personal life.
Ready to learn how?
YES, I'M READY!
Introducing
Turn Your Stress Into Success
A 6-week interactive self-study programme designed to teach you how your mind works in the context of stress and and use it to unlock a life of well-being and success.
Success is different for everyone. This programme will help you create the success you want and deserve, on your own terms, by your own definition, and in areas of your life, that matter the most to you.
Understanding how your mind works is not a short-term solution, it’s forever and lasts a lifetime.
Contrary to what “people” say you need, what I teach you is NOT ABOUT…
- taking another stress management programme
- adding new strategies to your daily practice
- changing or improving your circumstances
- avoiding stress triggers
- more counseling
- mindfulness
- tapping
- learning how to journal
- developing new healthier habits
- affirmations, positive thinking or reframing
- learning about neurotransmitters or hormones
- more therapy/ Cognitive Behavioral Therapy (CBT)
This programme is all about you and learning how your mind works so you can turn the stress, anxiety and overwhelm into → lifelong success.
Go from heading for burnout to living life on your terms and doing all the things but in a healthy, happy and positive way.
I WANT THIS!
Is this for me?
Turn Your Stress Into Success is for you if you are seeking an effective, life long-lasting solution to relieve stress, anxiety, and overwhelm without adding to your to-do list.
You want a significant shift that completely changes your life for good and not just short-term.
Because you’ve probably already tried a few stress management techniques and you know that as soon as you stop doing all the things, you’re right back into the same predicament.
It’s a messy cycle.
And you want to stop the cycle so you can live freely, do what you love, be healthy, happy, and free.
YES, THAT'S ME!
Imagine what life could be life 6-weeks from now…
You wake up refreshed and looking forward to starting your day knowing that you have everything you need to navigate in a confident, and successful way.
You have time to take a breath, notice blue skies and hear the birds sing. You live with a sense that life slowed down only to discover that your productivity has gone up.
You realise your to-do list and your work-life balance finally feel under control. Your home life is a happy place. You feel connected to people in new ways.
You feel happy, energised, and revitalised. You feel strong, resilient and in control. You know you are capable and creative - you're ready to take on things you never thought were possible.
Mind Mastery = Life Mastery
YES! I WANT THIS!
Understanding how the mind works means you can finally unlock your full potential.
Keeley
"I felt unmotivated to do anything, felt like I was drowning, and would never feel capable of accomplishing what I wanted. I was trying to fix how I was feeling to no avail. Right now, I would describe myself as happy which is remarkable given where I was 6 weeks ago! I feel motivated and able to accomplish my work goals and face what life brings. I am proud to say, I am out of the dark place I was in before I started the program."
Erica
"I’ve read a lot of self-help books and done a lot of courses but nothing has really made so much sense. Things have just clicked for me. My stress triggers are no longer triggers. My mind is so much clearer and uncluttered, it’s really quite amazing. It’s like a whole new experience of life. It's been excellent!"
How much longer can you keep letting stress overtake your life and push you into burnout?
You might feel that you’re left with 2 choices:
Choice #1
Keep waiting for circumstances to change on their own while you try an assortment of strategies that are only short lived. And maintain the status quo by telling yourself “when” such as:
“I will finally have less stress and feel better
when… I get a new job
when... I have more money
when... I finish this project
when... I have a new relationship
when... I find a new career"
Choice #2
Stop using “when” as a timeline or solution. You could join the programme right now, fast-track your success, and unlock your full potential, stress less, end the anxiety and overwhelm by learning how your mind works in the context of stress…in just 6 weeks.
You chose #2...right?
YES! I WANT THIS!About Dorothy
Dorothy Martin, a psychologist, speaker, and coach with over 15 years’ experience in the private and public sector as a health strategist, organizational wellbeing consultant and behavioral change expert.
I’ve been where you are right now.
It was through my own experience with burnout that I discovered that stress doesn’t come from external triggers, instead, it’s created within us – inside our own minds. It was a lightbulb moment that completely changed my understanding of stress.
Today, my personal insight, years of learning, and professional experience guides individuals and teams through challenging circumstances so they can experience less stress, better wellbeing and more success.
I’m looking forward to seeing you in the next Turn Your Stress Into Success cohort!
Over 6-weeks, you’ll learn how your mind works to unlock your full potential and completely transform stress into success without adding to your to do list.
- I'll show you a simple and effective way to navigate through stress, anxiety and overwhelm so you can thrive even during the most challenging times.
- You'll learn to completely shift your understanding about how stress works and what to do about it.
- You’ll learn a powerful new approach that will enable you to experience more wellbeing and help prevent burnout.
- You’ll also learn how to unlock your resilience to enjoy more calm and clarity, feel renewed vitality and achieve better outcomes at work and in your personal life too.
What’s inside the 6-week programme?
Week 1: Wipe the slate clean & start fresh
- Forget everything you know about stress, open your mind to learn something new.
- Discover how to listen for maximum benefit through the 6 weeks.
- Find out what an insight is and why this is important.
- Solidify what you want to get out of the programme on a professional and personal level.
Week 2: Go from Oh-No to Heck-Yes!
- What are you thinking right now? How are you feeling? – and what’s that got to do with stress?
- Become aware of stress in your life, learn the value it has and unpack the true gift it brings you.
- Become a master of embracing your stress and forget about resisting it.
- Leverage difficult emotions, be less reactive, learn to access calm , and develop your emotional well-being.
Week 3: Turn the beat around
- Like composing a song, the mind is a powerful instrument but we hardly ever go inside to see what’s happening there.
- Identify the habitual thought patterns that hijack your headspace.
- Discover what really triggers stress in your life
- Find freedom from limiting beliefs once and for all
- Discover your own in-built lie-detector
- Unlock calm, clarity, and opportunity in every challenging situation
Week 4: Mind Mastery = Life Mastery
- Discover the mechanics of the mind/perception and gain a fresh new perspective on yourself, your life, others, and the world.
- Learn how to shift from ‘doing mode’ to being
- Understand how to use your mind to its full potential
- Unlock the mastery of your mind to become a master of your life
- Find your control – when things are out of control and become the architect of your own experience
Week 5: Get the key to unlocking your full potential
- Prevent your insights (gut instincts) from being crushed by the weight of anxiety and worry.
- Be able to lighten the load on your mind and harness a more productive way of thinking.
- Learn to follow your insights to become solution-focused
Listen to my journey and how I mastered turning stress into success (Yes! You can do it too.)
Week 6: Success for the long term, on your terms!
- Are you ready to face stress head-on? Yes, you are now!!
- Discover how to own your journey
- Finally embrace stress for well-being and success
- Unlocking inner peace, resilience, and freedom for good
- Embrace every day with vitality, and joy, and live life on your terms
You’ll walk away revitalised holding the key to your well-being and success, ready to turn stress into success!
Here's what's included...
Video Content
The content and lessons are a mix of videos, audios, guided reflections, mini exercises and fun animations. In short, easy-to-digest segments – about an hour’s worth per week in total. You can view it at your convenience.
Live Group Coaching Calls
We’ll meet once a week for 60 minutes to deep dive into the programme content and lesson. You’ll have a chance to share your thoughts, ask questions and access my coaching support. All recordings will be available if you miss a week or want to view the content again.
Private Community
You’ll have access to a private Facebook Group to meet and engage with like minded participants. This is your space to connect, share insights and experiences, receive peer support and celebrate your progress. You never have to feel alone.
Lifetime Access
The programme is designed for you to learn at your own pace. You will have Lifetime Access so you can go back to the lessons whenever you need to.
Special Offer Alert!
Because I am so passionate about ensuring you have continuous support and every opportunity to succeed, after you’ve completed the 6-week programme you’ll get 1- month FREE access to my Stress Into Success Membership*
*This rolling membership is exclusive for those who have completed the 6-week online group programme.
With this additional support you'll get...
- Access to 3 group coaching calls a month
- Access to 1 guest speaker call a month
- Special offers on 1:1 coaching programmes
- FREE and unlimited access to all past sessions, guest speaker calls, and webinars.
- Member-only special offers to online events, LIVE retreats, and other fun opportunities.
Turn Your Stress Into Success...
In Just 6 Weeks
Programme Options
STANDARD
£647
Full Payment or 2 Payment Options
- 6 break-through weeks/modules
- 27 life-changing lessons
- 250 hours of video content
- 9 eye-opening experiments
- 3 fun animations
- Guided Audio Reflection
- Pre and post–programme questionnaire
- Weekly LIVE group coaching calls with recorded replay
- Private members-only Facebook Group
- Lifetime access to the content
BONUS: 1 month FREE access to Stress Into Success Membership (a £25 value)
VIP ACCESS
£997
Full Payment or 2 Payment Options
- 6 break-through weeks/modules
- 27 life-changing lessons
- 250 hours of video content
- 9 eye-opening experiments
- 3 fun animations
- Guided Audio Reflection
- Pre and post–programme questionnaire
- Weekly LIVE group coaching calls with recorded replay
- Private members-only Facebook Group
- Lifetime access to the content
- 3 x 90min coaching sessions to supercharge your progress
- Additional 2 months Free Access to Stress Into Success Membership – totaling 3 months on-going group support
- Personalised gift to support your journey
BONUS: 1 month FREE access to Stress Into Success Membership (a £25 value)
*ONLY 5 SPOTS AVAILABLE PER COHORT*
Understanding how the mind works means you can finally reach your full potential.
Vanessa
"I was heading towards burnout. I was feeling exhausted and had constant headaches. The programme has been extremely helpful. Simply put, I now have more energy, better sleep and I am able to navigate everyday problems with more calm. My anxiety has eased. I am not as reactive. I am heading in the right direction, finally!"
Tiffany
"I've joined the course because the stress I was experiencing was impacting my close relationships. The biggest shift for me was realizing that whatever the circumstances are - your perception of the issue is what makes it catastrophic or manageable. The course has profoundly changed my life for the better!"
Ruth
"When I started the programme I had anxiety and panic attacks. I was not able to leave the house. I was also recovering from a stroke and was extremely worried about my health and depressed. Thanks to Dorothy teaching me how I was really not understanding how my mind worked under all the stress I was going through, today, I am finally living my dream of running my own business and in a relationship."
Your 60-day, 100% guarantee.
I'm committed to providing an excellent programme that makes a positive impact on all participants.
If you're not completely satisfied with the programme, simply send an email to my support team for a full refund. If the only thing holding you back from taking action is a fear of 'Will this work for me?” I'd like you to know that I will honor this guarantee without exception. The understanding of stress provided in this programme changed my life and the lives of thousands of others. I'm committed to providing you the best experience and support. All that's required from you is that you watch or listen to all the content.
. Do I need to do anything to prepare for the programme?
