Special Offer Alert
Sign up in January 2023 and get a FREE 90-minutes coaching session with Dorothy Martin
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It’s time to put down the self-help books, cheat sheets, workbooks, and self-improvement guides.
And stop looking for another strategy, tool, or trying to do more of this or less of that.
If you find yourself
- anxious
- stressed-out
- overwhelmed
- stuck in the same pattern
- often busy, unfocused and unmotivated
- physically and emotionally exhausted
- drowning in work but not making progress
- losing confidence, worrying about the future
- glued to your task list trying to get on top of it
- feel disconnected, isolated and unsupported
- feeling irritable, annoyed and reactive with family and colleagues
- working hard, making an effort but never getting 'there'
- worrying there is something wrong with you and your life will never change
Chances are, you're headed for burnout
You're exhausted from the constant pressure and juggling all the things.
Frustration, irritability, and tiredness are constant.
Attempting to fix how you’re feeling to no avail is deteriorating your health & wellbeing and spilling over into every part of your life.
You’ve had enough.
You want this to stop so you can live a happy life and feel human again.
Feel relaxed, energised, and in control rather than always heading for the worse or living on the edge – caught in busy everyday life.
Here’s what you might not know and need to know right now…
Despite your best efforts to overcome your stress, anxiety and overwhelm to achieve the results you really want, you are not getting there.
There’s a reason why everything you tried has been short-lived and less than successful.
You’ve been looking for a solution to your stress in the wrong place.
It’s time to take a new path. It is simple, all you need is to gain a greater understanding of how your mind works in the context of stress.
This is the magic that enables you to unlock less stress, more well-being, and greater success at work and in your personal life.
Ready to learn how?
YES, I'M READY!
Introducing
Turn Your Stress Into Success
A 6-week online interactive self-study programme designed to teach you how your mind works in the context of stress and and use it to unlock a life of well-being and success.
Success is different for everyone. This programme will help you create the success you want, on your terms, by your own definition, and in areas of your life, that matter the most to you.
Understanding how your mind works is not a short-term solution, it’s forever and lasts a lifetime.
Contrary to what “people” say you need, what I teach you is NOT ABOUT…
- taking another stress management programme
- adding new strategies to your daily practice
- changing or improving your circumstances
- avoiding stress triggers
- more counseling
- mindfulness
- tapping
- learning how to journal
- developing new healthier habits
- affirmations, positive thinking or reframing
- learning about neurotransmitters or hormones
- more therapy/ Cognitive Behavioral Therapy (CBT)
This programme is all about you and learning how your mind works so you can turn the stress, anxiety and overwhelm into → lifelong success.
Go from heading for burnout to living life on your terms and doing all the things but in a healthy, happy and fulfilling way.
I WANT THIS!
Is this for me?
Turn Your Stress Into Success is for you if you are seeking an effective, life long-lasting solution to relieve stress, anxiety, and overwhelm without adding to your to-do list.
You want a significant shift that completely changes your life for good and not just short-term.
Because you’ve probably already tried a few stress management techniques and you know that as soon as you stop doing all the things, you’re right back into the same predicament.
It’s a messy cycle.
And you want to stop the cycle so you can live freely, do what you love, be healthy, happy, and free.
YES, THAT'S ME!
Imagine what life could be life 6-weeks from now…
You wake up refreshed and looking forward to starting your day knowing that you have everything you need to navigate in a confident, and successful way.
You have time to take a breath, notice blue skies and hear the birds sing. You live with a sense that life slowed down only to discover that your productivity has gone up.
You realise your to-do list and your work-life balance finally feel under control. Your home life is a happy place. You feel connected to people in new ways.
You feel happy, energised, and revitalised. You feel strong, resilient and in control. You know you are capable and creative - you're ready to take on things you never thought were possible.
Mind Mastery = Life Mastery
YES! I WANT THIS!
Understanding how the mind works means you can finally unlock your full potential.
Keeley
"I felt unmotivated to do anything, felt like I was drowning, and would never feel capable of accomplishing what I wanted. I was trying to fix how I was feeling to no avail. Right now, I would describe myself as happy which is remarkable given where I was 6 weeks ago! I feel motivated and able to accomplish my work goals and face what life brings. I am proud to say, I am out of the dark place I was in before I started the program."
Erica
"I’ve read a lot of self-help books and done a lot of courses but nothing has really made so much sense. Things have just clicked for me. My stress triggers are no longer triggers. My mind is so much clearer and uncluttered, it’s really quite amazing. It’s like a whole new experience of life. It's been excellent!"
How much longer can you keep letting stress overtake your life and push you into burnout?
You might feel that you’re left with 2 choices:
Choice #1
Keep waiting for circumstances to change on their own while you try an assortment of strategies that are only short lived. And maintain the status quo by telling yourself:
“I will finally have less stress and feel better
when… I change my career
when... I do more yoga and meditation
when... I finish this stressful project
when... I have a new relationship
when... I go on long holidays
Choice #2
Stop using “when” as a timeline or future solution. You could join the programme right now, fast-track your success, and unlock your full potential, stress less, end the anxiety and overwhelm by learning how your mind works … in just 6 weeks.
You chose #2...right?
YES! I WANT THIS!About Dorothy
Dorothy Martin, a psychologist, speaker, and coach with over 15 years’ experience in the private and public sector as a health strategist, organizational wellbeing consultant and behavioral change expert.
I’ve been where you are right now.
It was through my own experience with burnout that I discovered how the mind works. It was a lightbulb moment that completely changed my understanding of stress. Since then, I have been able to to navigate my life with balance, wellbeing, resilience and success.
Today, with my personal insight, years of learning, and professional experience, I guide individuals and teams through challenging circumstances so they too can experience less stress, better wellbeing and more success.
I’m looking forward to seeing you soon on the Turn Your Stress Into Success programme!
Over 6-weeks, you’ll learn how your mind works to unlock your full potential and completely transform stress into success without adding to your to do list.
- I'll show you a simple and effective way to navigate through stress, anxiety and overwhelm so you can thrive even during the most challenging times.
- You'll learn to completely shift your understanding about how stress works and what to do about it.
- You’ll learn a powerful new approach that will enable you to experience more wellbeing and help prevent burnout.
- You’ll also learn how to unlock your resilience to enjoy more calm and clarity, feel renewed vitality and achieve better outcomes at work and in your personal life too.
What’s inside the 6-week programme?
Week 1: Start From Fresh
- Forget everything you know about stress - well almost!
- Open your mind to learn something new.
- Discover how to get the most out of the programme.
- Find out what an insight is and why this is important.
- Solidify what you want to get out of the programme on a professional and personal level.
Week 2: Say 'Yes' to Stress!
- Learn to pay attention to your stress in a healthy and effective way.
- Unpack the true gift stress brings to you.
- Discover the intelligence behind stress and feelings.
- Learn to navigate difficult emotions, find out how to access calm when you need it.
- Know how to be in charge of your emotions, rather than letting your emotions be in charge of you.
Week 3: Turn It Inside-Out
- The mind is a powerful instrument but we hardly ever go inside to find out what is going on in there.
- Find out what really triggers stress in your life - once and for all.
- Discover your own in-built lie-detector and start using it from now on.
- Expose the habitual thought patterns that hijack your headspace.
- Unlock clarity, and see opportunity in every challenging situation.
Week 4: Mind Mastery = Life Mastery
- Discover the mechanics of the mind and gain a fresh new perspective on yourself, others and the world.
- Understand how to use your mind to its full potential to turn stress into success.
- Unlock the power of your mind to become a master of your life.
- Find your sweet spot of balance, lasting well-being and an inner sense of control.
- Become the architect of your own experience and your life.
Week 5: Get the key to unlocking your full potential
- Discover your limitless capacity for clarity, creativity and new thinking.
- Learn to harness fresh insights to turn your stress into success.
- Unlock resilient and solution-focussed way of being in your life.
- Remember you have the key and only you can take an effective action forward.
- Listen to my journey and how I mastered turning stress into success. You can do it too.
Week 6: Success for the long term, on your terms!
- Challenges are part of life but you are now ready to embrace stress and know how to turn it into success.
- Remember you are never alone to continue on this journey.
- Unlocking inner peace, resilience, and freedom for good.
- Embrace every day with vitality, and joy, and live life on your terms.
You’ll walk away revitalised holding the key to your well-being, ready to turn stress into success!
Here's what's included...
Video Content
The content and lessons are a mix of videos, audios, guided reflections, mini exercises and fun animations. In short, easy-to-digest segments – about an hour’s worth per week in total. You can view it at your convenience.
Interactive Model
As close to one-to-one coaching as you can get. You’ll be able to share your learning insights and ask questions on the platform. You will receive a response to each of your comments.
Private Community
You’ll have access to a private Facebook Group to meet and engage with like minded participants. This is your space to connect, share insights and experiences, receive peer support and celebrate your progress. You never have to feel alone.
Lifetime Access
The programme is designed for you to learn at your own pace. You will have Lifetime Access so you can go back to the lessons whenever you need to. The lessons get regularly updated to enable continuous leaning.
Special Offer Alert!
Because I am so passionate about ensuring you have all the support and every opportunity to succeed, you can now book one FREE 90-minutes coaching session with me if you sign up before the end of January 2023.*
*This special offer is valid until 31st January 2023.
Turn Your Stress Into Success...
In Just 6 Weeks
Just £247
Full Payment or 2 Payment Options
- 6 break-through weeks/modules
- 27 life-changing lessons
- 250 hours of video content
- 9 eye-opening experiments
- 3 fun animations
- Guided Audio Reflection
- Pre and post–programme questionnaire
- Interactive platform
- Private members-only Facebook Group
- Lifetime access to the content
BONUS: One 90-minutes coaching session!
Understanding how the mind works means you can finally reach your full potential.
Vanessa
"I was heading towards burnout. I was feeling exhausted and had constant headaches. The programme has been extremely helpful. Simply put, I now have more energy, better sleep and I am able to navigate everyday problems with more calm. My anxiety has eased. I am not as reactive. I am heading in the right direction, finally!"
Tiffany
"I've joined the course because the stress I was experiencing was impacting my close relationships. The biggest shift for me was realizing that whatever the circumstances are - your perception of the issue is what makes it catastrophic or manageable. The course has profoundly changed my life for the better!"
Ruth
"When I started the programme I had anxiety and panic attacks. I was not able to leave the house. I was also recovering from a stroke and was extremely worried about my health and depressed. Thanks to Dorothy teaching me how I was really not understanding how my mind worked under all the stress I was going through, today, I am finally living my dream of running my own business and in a relationship."
I'm committed to providing an excellent programme that makes a positive impact on all participants.
If you're not completely satisfied with the programme, simply send an email to my support team for a full refund. If the only thing holding you back from taking action is a fear of 'Will this work for me?” I'd like you to know that I will honor this guarantee without exception. The understanding of stress provided in this programme changed my life and the lives of thousands of others. I'm committed to providing you the best experience and support. All that's required from you is that you watch or listen to all the content.
. Do I need to do anything to prepare for the programme?
