Hello! I’m
Dorothy Martin
I understand your
frustration about stress
You have tried prevention strategies or variety of stress management techniques to improve your wellbeing and have less stress, but still haven’t found an effective, long-term solution. Despite all your efforts to improve your wellbeing and achieve the results you really want, you are still feeling stressed, anxious or overwhelmed. You may feel like you are heading towards burnoutor are trapped inpoor relationships dynamics at work or at home. I know the reason – you’ve been looking for solution to your problems in the wrong place.
It’s time to take a new path
I take the current thinking about stress and shift it in a completely different direction. Using research in the field of neuroscience along with introspective learning, I reveal the mechanics of the human mind –and show you how to use it to its full potential to enable you to navigate challenges in a new and effective way.
From stress to success
It was my own experience of burnout that brought a new understanding of stress. I discovered that stress doesn’t come from outside, through external triggers, but is created within -inside my own mind. It was a lightbulb moment that changedmy understanding of stress, how it worksand what to do about it. From then on, I was able to navigate my life in a new way. I enjoyed more calm, better wellbeing and balance I was able to face what life threw at mewith more resilience, better creativityand confidence.My life has completely changed since then. I’ve found my true calling and do what I love. My relationship troubles have been replaced with loving and happy partnership with my husband. I am now able to enjoy less stress and more wellbeingon a day to day basis... and I continue to turnmy stress into success.
Why I can help you
I am a psychologist, speaker and coach. I have over 15 years’ experience in the private and public sector as a health strategist, wellbeing consultant and behavioural change expert. In 2018, I received special recognition fromthe Mayor of London, Sadiq Khan, for my work as a senior consultant and verifier for the prestigious London Healthy Workplace Award Scheme.
Today, I use my personal insight and my years of learning and professional experience to guide individuals and teams through stress, challenging circumstances or uncertainty so they can experience better wellbeing and achieve extraordinary success.
I’ve worked with hundreds of individuals andorganisations to help employees, senior managers, directors and HR, Health & Safety and Learning & Development teams thrive through stress.
Let's Talk →
Got a question about stress?
Ask Dorothy
Success & Well-being
“We all have tremendous capacity for success and profound wellbeing. My job is to help people realise that.”
Dorothy Martin
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