Hi, I am Dorothy
and I am so glad you’re here
If you are looking for simple, effective, and sustainable solutions to addressing stress, improving wellbeing and achieving extraordinary results, you are in the right place.
Connect with me to discover how stress really works to experience less stress, better resilience and more success at work and in your personal life.
Want to know how stress works and how to have less if it?
Start here, check out a bunch of free resources and ask your own question.
Find Out More
Do you want to live your life without being weighed down by stress?
My programmes offer you deep, transformative change that bring long-lasting, sustainable results.
Take a new path
You already know how stress feels and how it can affect all areas of your life. You may be feeling anxious, in a low mood, heading towards burnout and not achieving the results you want at work and in your personal life.
Perhaps you feel run down and are having problems with your health. Maybe your relationships are fraught with conflict and arguments. Your work might be suffering –you’ve lost your drive, can’t seem to make progress, aren’t achieving your goals.
You tried to make things better. You’ve increased your self-care, invested in self-improvement, applied strategies to feel better, tried therapy or counselling. Still the stress comes back. So, you tried even harder but nothing gives you the results you want. You lose hope. You believe that this is how life’s always going to be.
I’m here to reassure you that it’s not. It’s time to take a new path.
With my support, you’ll discover how stress really works so that you’ll know how to navigate challenges in a whole new way. I’ll show you how to turn your stress into success in an easy, effortless and effective way so that you can live healthy, happy and fulfilling life.
What my clients say
"This course has been such an eye-opening discovery into stress...
I’ve read a lot of self-help books and done a lot of courses but nothing has really made so much sense. Things have just clicked for me. My stress triggers are no longer triggers. My mind is so much clearer and uncluttered, it’s really quite amazing. It’s like a whole new experience of life. It's been excellent!"
“I am out of the dark place I was in when I started the program...
I felt unmotivated to do anything, felt like I was drowning and would never feel capable of accomplishing what I wanted. I was trying to fix how I was feeling to no avail. Right now, I would describe myself as happy! I feel motivated and able to accomplish my work goals and face what life brings"
“This programme has been a total game changer for me...
My relationships at home were strained and stress from life was causing me physical pain. From day 1, I began to feel like I was taking back control. I now feel content, in control and know how to access clarity and turn challenges into positive outcomes. Everyone should know this!"
Success & Well-being
“We all have tremendous capacity for success and profound wellbeing. My job is to help people realise that.”
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