Hi, I am Dorothy
and I am so glad you’re here
If you are looking for a simple, effective, and sustainable solution to addressing stress, improving wellbeing and achieving extraordinary results, you are in the right place.
Connect with me to discover how stress really works to experience less stress, better resilience and more success at work and in your personal life.
For keynotes, talks and workshops - click here
Want to know how stress works and how to have less if it?
Start here, check out a bunch of free resources and ask your own question.
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Do you want to live your life without being weighed down by stress?
Find out about the next online programme to turn your stress into success.
Take a new path
You already know how stress feels and how it can affect all areas of your life. You may be feeling anxious, in a low mood, heading towards burnout and not achieving the results you want at work and in your personal life.
Perhaps you feel run down and are having problems with your health. Maybe your relationships are fraught with conflict and arguments. Your work might be suffering –you’ve lost your drive, can’t seem to make progress, aren’t achieving your goals.
You tried to make things better. You’ve increased your self-care, invested in self-improvement, applied strategies to feel better, tried therapy or counselling. Still the stress comes back. So, you tried even harder but nothing gives you the results you want. You lose hope. You believe that this is how life’s always going to be.
I’m here to reassure you that it’s not. It’s time to take a new path.
With my support, you’ll discover how stress really works so that you’ll know how to navigate challenges in a whole new way. I’ll show you how to turn your stress into success in an easy, effortless and effective way so that you can live healthy, happy and fulfilling life.
What my clients say
"This course has been such an eye-opening discovery into stress...
I’ve read a lot of self-help books and done a lot of courses but nothing has really made so much sense. Things have just clicked for me. My stress triggers are no longer triggers. My mind is so much clearer and uncluttered, it’s really quite amazing. It’s like a whole new experience of life. It's been excellent!"
“I am out of the dark place I was in when I started the program...
I felt unmotivated to do anything, felt like I was drowning and would never feel capable of accomplishing what I wanted. I was trying to fix how I was feeling to no avail. Right now, I would describe myself as happy! I feel motivated and able to accomplish my work goals and face what life brings"
“This programme has been a total game-changer for me...
My relationships at home were strained and stress from life was causing me physical pain. From day 1, I began to feel like I was taking back control. I now feel content, in control and know how to access clarity and turn challenges into positive outcomes. Everyone should know this!"
"One of the most insightful and engaging courses I have ever been on! It changed my life for the better...
I decided to sign up because although, I felt I managed stress well, I realised that I needed support when stress felt very personal to me and my loved one. I genuinely wanted to turn that situation around... The course has profoundly changed the way that I think about stress. It helped me to navigate my stress with more resilience and success. It changed my life for the better."
“This programme touched on EVERY PART OF MY LIVED EXPERIENCE...
I joined with the intention of learning how to better navigate my husband’s panic attacks. Inside the programme, I discovered how it can touch on and expand EVERY PART OF THE LIVED EXPERIENCE.
My frustration started to turn into curiosity. My nagging into asking questions. My hopelessness into acceptance and connection. It was a beautiful and enriching journey."
HR & Recruitment
"No more waking up in sweat of anxiety and panic...
I’ve signed up to the programme because I was feeling anxious, low and felt I was heading for another burnout. I was worried because I experienced burnout 10 years ago.
The programme helped me to understand myself better and guided me out of stress into calm, better health and balance. I don't wake up in panic any more. I started to feel good. I feel re-inspired. It was extremely helpful."
Success & Well-being
“We all have tremendous capacity for success and profound wellbeing. My job is to help people realise that.”
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