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Ask Dorothy 

What can I do to reduce stress? How can I stop overthinking? How can I avoid burnout?

Do you have questions like these –then just ask!

Email me your question and I’ll respond with a short video answer in 48 hours.

I also post all the Q&A videos on my you tube channel - so you can get lots more insight into stress, wellbeing and resilience. 

Have a look at my Q&A videos to get more insight into stress, wellbeing and resilience right away.

Check out my youtube →

Prefer to read? Check out my latest blogs

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ASK DOROTHY - your questions answered - see all videos

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What can we do to reduce stress? 

Situation at home is making me burn out. How can I protect my wellbeing? 

Is it possible to eradicate stress?

THOUGHTS FROM MY MORNING WALKS - insights and inspiration - see all videos 

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What do you do when things don't go to plan?  

Fixing vs understanding and self-care! Are you ready to cross the bridge?

Do you believe in miracles? Because of my Dad - I do.

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Are you looking for deeper connection? Intimacy? Love?

Are you saying YES to life? 

Are you feeling tired, unhappy and burnt out? It doesn't have to be this way.

See All Articles

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One Million Pound Question About Stress

Why Relaxation Is Good For Your Mental Health

More Articles from Dorothy

3 Simple Steps To De-Stress Today

Happiness In The Time Of Corona Virus

What If Stress Was All In The Mind (AND WHY IT’S A GOOD THING!)

Success & Well-being

“We all have tremendous capacity for success and profound wellbeing. My job is to help people realise that.”

Dorothy Martin

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