Here I talk with wonderful Ipek Williamson and share how I turned self-limiting beliefs like "I am unworthy" into empowering declarations like "I am Pure Gold," and how embracing these statements enriched my life and catalysed positive changes in my work. 

Here is my honest and revealing conversation with Dr Amy Johnson about the time in my life where I experienced stress and burnout. I talk about the book that helped me to recover and experience profound shift in my life.

Have a look at my Q&A videos to get more insight into stress, wellbeing and resilience right away.

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