CONNECT WITH LIFE FORCE
This practice inspired by Stephen Gilligan, fosters emotional regulation, enhances creativity, and supports transformative personal growth. It involves grounding oneself by tuning into bodily sensations and aligning with one's core essence - pure life force.
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Embody Your InsightsĀ Now
Embodying your insights is crucial because true learning transcends mere understanding and becomes impactful only when followed by action.
Translating insights into lived experiences allows you to internalise and fully integrate what you have learned. This hands-on approach fosters personal growth and meaningful change.
I invite you to follow the video with action and share your experiences with me. Your journey and insights are valuable, and I’d love to hear how this awareness has made a difference in your life!
I'd love to hear from you!CONNECT WITH ME
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