Listen To The Beat

LISTEN TO THE BEAT

Let's Take It Deeper

This is a full exercise "Listen to the Beat". This is not just an activity but a bridge to newness, it is a tool to dismantle long-standing patterns, and a practice that encourages a shift from the active, often hurried energy of doing to the expansive energy of being.

In this short video, I cover the full exercise, and if you'd like to receive the third part, please email me on [email protected]

This exercise was inspired by Philip Shepherd and his book "New Self New World".

Success & Well-being

“We all have tremendous capacity for success and profound wellbeing. My job is to help people realise that.”

Dorothy Martin

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Embody Your Insights Now

Embodying your insights is crucial because true learning transcends mere understanding and becomes impactful only when followed by action.

Translating insights into lived experiences allows you to internalise and fully integrate what you have learned. This hands-on approach fosters personal growth and meaningful change.

I invite you to follow the video with action and share your experiences with me. Your journey and insights are valuable, and I’d love to hear how putting knowledge into practice has made a difference in your life!

I'd love to hear from you!

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