Take a new path

Discover how to navigate challenges with less stress, better resilience and more success

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Hi, I am Dorothy
and I am so glad you’re here

 

If you are looking for effective, sustainable and practical solutions to addressing stress, improving wellbeing and achieving extraordinary results, you are in the right place.

Connect with me to discover how stress really works to experience more ease, clarity and vitality to achieve success at work and in your life.

 
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Want to know how stress works and how to have less if it?

Start here, check out a bunch of free resources.

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Discover

Do you want to live your life without being weighed down by stress?

My programmes offer you deep, transformative change that bring long-lasting, sustainable results.

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Succeed

Take a moment to find out how others brought health, harmony, and happiness back into their life.

You can too!

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Take a new path

You already know how stress feels and how it can affect all areas of your life. You may be feeling anxious, in a low mood, heading towards burnout and not achieving the results you want at work and in your personal life.

Perhaps you feel run down and are having problems with your health. Maybe your relationships are fraught with conflict and arguments. Your work might be suffering –you’ve lost your drive, can’t seem to make progress, aren’t achieving your goals.

You tried to make things better. You’ve increased your self-care, invested in stress-management programmes, applied strategies to feel better, tried counselling. Still the stress comes back. So, you tried even harder but nothing gives you the results you want. You lose hope. You believe that this is how life’s always going to be.

I’m here to reassure you that it’s not. It’s time to take a new path.

With my support, you’ll discover how stress really works so that you’ll know how to navigate challenges in a whole new way. I’ll show you how to turn your stress into success in an easy, effortless and effective way so that you can live healthy, happy and fulfilling life.

Learn more about my  services →

What my clients say

"This programme totally changed my perspective on life.

I’m feeling less irritable and more relaxed. The best part is “do nothing” – I was used to fixing problems and managing my stress all the time! From struggle and fire-fighting to more calm and ease. Life changing!”

  LAURA PARSONS
  Speaker and Trainer

“Engaging, relevant, easy to participate and fun...

Dorothy helps you reflect deeply and understand yourself better. The programme wasthought-provoking and eye-opening on both personal and professional levels. I loved it!”


  SARA LOPEZ
  Lifestyle Coach

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  ADISON WESTERVELT
  Speaker and Trainer

Success & Well-being

“We all have tremendous capacity for success and profound wellbeing. My job is to help people realise that.”

Dorothy Martin

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