Take a new path
Discover how to navigate challenges with less stress, better resilience and more success
Get Started
Hi, I am Dorothy
and I am so glad you’re here
If you are looking for effective, sustainable and practical solutions to addressing stress, improving wellbeing and achieving extraordinary results, you are in the right place.
Connect with me to discover how stress really works to experience more ease, clarity and vitality to achieve success at work and in your life.

Connect
Want to know how stress works and how to have less if it?
Start here, check out a bunch of free resources.

Discover
Do you want to live your life without being weighed down by stress?
My programmes offer you deep, transformative change that bring long-lasting, sustainable results.

Succeed
Take a moment to find out how others brought health, harmony, and happiness back into their life.
You can too!
Take a new path
You already know how stress feels and how it can affect all areas of your life. You may be feeling anxious, in a low mood, heading towards burnout and not achieving the results you want at work and in your personal life.
Perhaps you feel run down and are having problems with your health. Maybe your relationships are fraught with conflict and arguments. Your work might be suffering –you’ve lost your drive, can’t seem to make progress, aren’t achieving your goals.
You tried to make things better. You’ve increased your self-care, invested in stress-management programmes, applied strategies to feel better, tried counselling. Still the stress comes back. So, you tried even harder but nothing gives you the results you want. You lose hope. You believe that this is how life’s always going to be.

I’m here to reassure you that it’s not. It’s time to take a new path.
With my support, you’ll discover how stress really works so that you’ll know how to navigate challenges in a whole new way. I’ll show you how to turn your stress into success in an easy, effortless and effective way so that you can live healthy, happy and fulfilling life.
What my clients say
"This programme totally changed my perspective on life.
I’m feeling less irritable and more relaxed. The best part is “do nothing” – I was used to fixing problems and managing my stress all the time! From struggle and fire-fighting to more calm and ease. Life changing!”
LAURA PARSONS
Speaker and Trainer
“Engaging, relevant, easy to participate and fun...
Dorothy helps you reflect deeply and understand yourself better. The programme wasthought-provoking and eye-opening on both personal and professional levels. I loved it!”
SARA LOPEZ
Lifestyle Coach
“Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nisl ornare urna pretium est ultrices dignissim porttitor nibh. Convallis facilisis et cras suscipit turpis fermentum. Arcu in eget consequat felis cursus.”
ADISON WESTERVELT
Speaker and Trainer
Success & Well-being
“We all have tremendous capacity for success and profound wellbeing. My job is to help people realise that.”
Dorothy Martin
Sign up for less stress!
Be the first to hear about new webinars, podcasts and special offers